Tape at the physio

instagram viewer

There are different materials of tape that are very commonly used in physiotherapy. You can find out which tape helps with which complaints here.

Many types of tape are used in physiotherapy.
Many types of tape are used in physiotherapy.

Kinesio tape for muscular complaints

  • The colorful kinesio tapes have become an integral part of physiotherapy and are particularly widespread in sports. Many professional athletes show the colorful tape strips and have made this tape shape so popular.
  • Kinesiotape mainly affects the muscles, the metabolism and blood circulation.
  • That Tape is attached in such a way that it relaxes or activates the muscle or muscle group depending on the desired effect. This helps, for example, with muscular imbalances and the resulting joint problems or with overload and irritation.
  • With special tape techniques, kinesiotape can also be applied to pain points and thus has a local effect on a specific area body.
  • The colors play an important role in the application of kinesiotape, red tape is more stimulating and becomes used when muscles are to be activated, while blue has a calming and relaxing effect. Beige-colored kinesio tape has a neutral effect and can be used at any time.
  • Taping the metatarsophalangeal joint - helpful

    Athletes in particular often suffer from finger joint injuries. Is this …

  • The tape is not only used on muscles, joints and blockages, but also on scar can be influenced with kinesiotape and adhesions can be loosened.

Stabilizing tape in physiotherapy

  • In addition to the colorful tape strips, there is also the white, much firmer tape, which is mainly used in physiotherapy to stabilize joints.
  • It is mainly used in sport, and joints are used in this way during sport Injuries protected or stabilized and protected after injuries.
  • The tape is available in different widths, so that every joint from the finger to the knee can be processed with it.
  • Regardless of which tape is used, have well-trained people tap you; this is the only way to ensure effective use.

How helpful do you find this article?

The content of the pages of www.helpster.de was created with the greatest care and to the best of our knowledge and belief. However, no guarantee can be given for the correctness and completeness. For this reason, any liability for possible damage in connection with the use of the information offered is excluded. Information and articles must under no circumstances be viewed as a substitute for professional advice and / or treatment by trained and recognized doctors. The content of www.helpster.de cannot and must not be used to make independent diagnoses or to start treatments.

click fraud protection