Be embarrassed - this is how you deal with it

What you need:

• a practice
• Self-confidence

Find out why you are embarrassed

If you often feel embarrassed, blush, and shy when you find someone attractive, the first thing you should do is find out why.

• The feeling of being embarrassed is particularly often felt by people who are generally rather insecure and not very self-confident. So you should first become aware of your own worth in order to avoid your embarrassment Dating to manage.
• To do this, write down all your good qualities and read them over and over again. Also ask your friends what qualities they appreciate in you. Make yourself aware again and again of the great features you have to offer and that you don't have to hide under any circumstances.
• Also, make yourself aware that you don't have to please the other person at all costs. Even if someone knocks you out at first sight, there is no need to be embarrassed or shy. First of all, wait and see if the person is as great as you think at second glance.
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Dealing with embarrassment on a date

• You can't get the embarrassment under control overnight. You have to learn to accept this as a normal feeling instead of fighting it. The fear of embarrassment is far worse than the embarrassment itself.


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• When you accept and assume that you are embarrassed every now and then, the embarrassment loses its horror. The result is that it disappears over time, as you become more confident when you accept yourself with all your feelings, strengths and weaknesses.
• So if you get embarrassed talking to a nice person, take a flight forward and deal aggressively with that feeling.
• For example, say something like "I'm embarrassed" or "I'm really nervous". This shows that you deal confidently with your feelings. Plus, if the other person is interested in you, they'll definitely like your embarrassment.