Mimosa: Overly sensitive as a human
Feelings can inspire life, but also make it unnecessarily difficult. Particularly sensitive people are often referred to as "mimosa". Being compared to a plant as a human can be painful. With the right tips, you can better manage your sensitivity.
Mimosa - not a "normal" person?
Are you said to be highly sensitive and feel like a mimosa? Many people feel the same way and suffer from it.
- In a society that is defined by performance and competition, a high level of sensitivity is often seen as a weakness. But it is important that you do not just take this opinion without asking. Because being a mimosa is human and not a bad thing.
- See the strength in your high sensitivity. Because this makes you much more receptive to the mood vibrations of others. This is exactly what can give you a clear advantage in important meetings or in your private life.
- Mimosas are therefore also people who have a high level of empathy. This so-called empathy is part of the emotional intelligence and makes you a valuable person.
Dealing with high sensitivity
To be a happy person despite being mimosa-like is exhausting, but still possible.
What can you do about sensitivity? - This is how you can become more resilient
If you are wondering what you can do about your own sensitivity, this is not so ...
- It is particularly important that you make yourself aware of how your high level of sensitivity comes about. Her Feelingssuch as fear, sadness or joy, arise solely from your thoughts. Make yourself aware of this fact in everyday life.
- When you notice in everyday life how your way of thinking affects your feelings, then you can start to question your thinking. Keep asking yourself, "Does this thought help me feel the way I want to feel?"
- Even if it sounds a bit provocative, it is important that you understand the power of your thoughts in relation to your feelings.
It's not about glossing over, but about discovering possible alternative thoughts that make you less vulnerable. In this way you can manage to use your sensitivity positively in the long term.
