Finish with the past

When a relationship falls apart, it feels like your own world is collapsing. For a certain time, the grief work is healthy and important in order to be able to come to an end with the past at some point. One day the time will come when you too can start enjoying life again and get involved with a new person.

Complete the relationship - here's how

• A relationship is usually not ended unexpectedly, it is announced a long time in advance. When couples notice that being together no longer works, it is better to go their separate ways. The first step is taken as soon as the line is drawn.
• It is perfectly normal that you begin to mourn and miss this person. This is a perfectly normal process when you want and need to close with the past. Consciously take this time out and take it easy - you need peace and quiet.
• But don't forget that you also have a life outside of your home and social contacts that can offer you support. This particularly shows how important good friends are.
  instagram viewer
• Avoid doing it in the aftermath separationTo relieve your pain with alcohol or other drugs. As a result, you only suppress the past and therefore cannot really finish with it. Allow the grief, no matter how painful it is, it is part of the healing process.


Stop Loving - Break Up Tips

Breakups are often a big turning point in life. If the partner or the ...

• Enjoy nature and find a hobby to get something out of the hole yourself. This will also allow you to get to know new people - that will be good for you.
• Every person and every relationship has not only good sides, but also negative ones. Do not see your ex in a golden light, but exactly as she was at the end of the relationship. Keep the negatives in mind as well, this will help you out. Also, avoid blaming yourself for the end of the relationship, because it always takes two people.

Let the past rest

• If a few weeks have passed since the breakup, you should definitely take control of your old life again and go outside. Use activities to see the benefits of time for yourself.
• You now have a wonderful time to think about what you would change in a new relationship. What is important to you in a relationship, what should your new partner be like? Even if this question is still a long way off for you, you can use the time to change old structures. You now have the opportunity to develop further.
• If you still cannot find your way out of the hole, you should consider getting professional help. You will see that you will be a new person after therapy, because that too has something to do with self-love and self-care.

To be able to come to terms with the past takes time and takes time. Use this opportunity to get to know yourself better.