VIDEO: Preventing Facial Sweating

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Sweat is often repulsive to other people, although it is quite normal. You too feel very uncomfortable when you get salty sweat face and in the eyes runs. But to appear "cool" and relaxed, there are a few tools that you can use.

Skillfully turn off sweating in the face

  • That sweat Your face already affects the clothing you wear. Therefore, avoid thick and very woolly ones clothing. If the sun is shining down strongly, it is better not to wear dark clothing, as these retain the heat even more. Therefore, wear airy clothing made of silk or cotton and, if the dress code allows it, leave the top button of your shirt open.
  • If possible, ensure that you cool down at your workplace. Imagine a small table fan so that the fresh air blows into your face.
  • If you play sports and sweat runs down your face, it is best to wear a headband that prevents the sweat before it runs in your face and eyes, and immediately soaks up.
  • Special antiperspirants with 20% aluminum chloride, which are prescribed for you by the dermatologist and which are also suitable for the face, promise quick relief. However, be careful not to get these deodorants on the mucous membranes or in the eyes, as the active ingredients they contain can cause skin irritation and skin reactions.
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  • Make a brew of carnation flowers, sage and lichen and dip a cotton ball in it. Then rub the affected areas on the face with this brew. The brew relieves sweating and, when used more often, prevents the formation of new sweat.
  • Since the visible sweat triggers a feeling of shame in those affected, some people no longer dare to socialize. A vicious circle begins that must be broken. You can find help in a Support group.

Preventing salty water from running down your face

  • Sweating always has a cause. For example, overweight people sweat more than thin people, because some activities are for the body are more strenuous.
  • Those who eat certain foods, such as fatty or spicy foods, also sweat more easily than others. Even those who eat a hot soup sweat easily. Everyone knows that you can sweat while eating. So eat light foods and don't eat too spicy, so that all the water shoots out of your pores.
  • Certain illnesses make you sweat, especially high blood pressure is very sweaty. This not only affects the sweat that runs down your face, but you also sweat more or less heavily in other areas.
  • Sweating in the face (facial hyperhidrosis) usually begins on the forehead, upper lip, nose and cheeks. It is not uncommon for it to be so easy to prevent. Sometimes it is also hereditary (hyperhidrosis hereditary) or the sympathetic nerve is going crazy and overreacting, which can trigger a sweat on the face.
  • And it is not uncommon for chronic inflammations, hormonal disorders, metabolic disorders (diabetes mellitus) or thyroid problems to be responsible for a sweat.
  • Panic or fear can also trigger sweating on the face, as can psychological disorders or suppressed addictive behavior, for example during drug withdrawal.
  • In very rare cases, a tumor can also trigger sweating.
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