How do I prepare corn on the cob?

Ingredients:

• salt
• pepper
• 1 chilli pepper
• 4 ears of corn
• 100 ml vegetable stock
• 1 red pepper
• 1 teaspoon oregano
• approx. 200 g Kinley beans (a small can is enough)
• 8 cloves of garlic
• 4 tbsp olive oil

Prepare the right corn on the cob

The difficulties of properly preparing corn on the cob start early:

• Make sure you eat the right one Corn to select. In Germany, fodder maize is grown on the fields for agriculture. This maize is fed exclusively to animals or sold to the animal feed manufacturing industry.
• Very important: Feed corn is not suitable for human consumption. It just doesn't taste good, but it's not harmful to your health.
• Instead, use the sweet corn, which Americans also like to cook, grill and otherwise cook.
• You can get the sweet corn in retail stores, i.e. in grocery stores and supermarkets.
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Preparing corn on the cob without a lot of calories - a recipe

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• You can also try growing the sweet corn in your own garden. With the right care and a suitable location, this can succeed.

How to make corn on the cob

You have different options and the corn on the cob will taste a little different every time - but it will always be delicious.

• Cooking the corn on the cob is the simplest option. But most of the Germans Recipes recommend a cooking time of 15 to 30 minutes that is far too long. American recipes recommend putting the corn on the cob freshly harvested from the garden in the boil for 5 to 10 minutes water admit.
• Add a little salt to the water, as you would with any other vegetable preparation.
• Remember that you are preparing sweet corn and its corn on the cob naturally has a lot of sugar. This sugar is converted into starch during the cooking process and the longer the corn on the cob cook, the more of it is converted. As a result, the corn on the cob taste more lukewarm and floury.
• After cooking, brush with butter and maybe add a little salt and you have a delicious meal.
• You can also prepare your corn on the cob by boiling it for just 5 minutes and then placing it on the grill for up to 10 minutes.
• Then you should brush the corn on the cob with garlic butter and enjoy.
• Another variant is the preparation in aluminum foil in the oven or on the grill. Easy approx. Let cook for 5 to 10 minutes.
• The preparation in the pan is high in calories if you sear the corn on the cob in butter.

Recipe for 4 - Corn on the cob with garlic and bean puree

Please refer to the "What You Need" list above for the ingredients for this recipe. Here's how to prepare the corn on the cob:

1. Put a saucepan with 1 tablespoon of the oil on the stove on medium heat and slowly sauté the cloves of garlic.
2. In the meantime, wash the chilli and bell peppers.
3. Then remove the seeds from the chilli pepper and chop them up.
4. Then core and dice the peppers.
5. Add the paprika, chilli and oregano to the garlic cloves and let everything simmer together.
6. Dissolve the vegetable stock and use it to refill the pan with liquid.
7. Finally, give the Beans (if you have the one from the can, please pour off the liquid beforehand) and leave everything together for approx. Steam for 15 minutes.
8. Meanwhile, slowly heat the remaining oil in a pan and add the corn on the cob to the pan.
9. You now have to take care of the corn and fry it all over in the olive oil over a maximum of medium heat.
10. At the same time, prepare the puree as follows: Simply puree the garlic and bean puree directly in the pot and season with salt and pepper and the dish is ready.
11. Serve Give each person a corn on the cob with some sauce than garnish. With it some baguette and, since corn, a rather rustic one vegetables is, too, a beer.

Good luck and good appetite!