Make cellulite cream yourself

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A large number of women suffer from cellulite. This is also known as "orange peel". Orange peel or cellulite is due to a disturbed lipid metabolism. The connective tissue structure in women is provided with grid-like fibers and cellulite is more likely to occur than in men. Fat cells expand on the surface of the skin, which can be seen as unsightly depressions. Parts of the body such as legs, thighs and buttocks are particularly affected. There are several ways to combat cellulite. In addition to massages, wraps or baths, cellulite creams that you can make yourself are also an option.

You can simply remove cellulite.
You can simply remove cellulite.

What you need:

  • Ivy leaves
  • vodka
  • Container with a lid
  • Skin cream
  • knife

Getting rid of cellulite the right way

Anyone who believes that only overweight women have problems with cellulite is mistaken. Also female people with ideal weight, underweight and even active athletes can suffer from cellulite. To counteract cellulite, consider the following:

  • On the one hand, it is important for orange peel that the diet is right. Here it is beneficial to eat a lot of raw vegetables. For example, oatmeal, whole grain products and natural yoghurt are part of a healthy diet.
  • Adequate water intake is essential for the body also important for cellulite. At least 2 liters of still water or z. B. unsweetened tea can be consumed. Of course, the 2 liters of liquid can also be divided between the water and the tea.
  • Furthermore, regular and targeted 10-minute sports exercises for the affected body regions are appropriate.
  • Stress relief is also recommended. The more relaxation the body gets, the better for cellulite.
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  • In the end, the right one plays care a role in orange peel. It should also be taken seriously and carried out conscientiously.

Cream from the trade or make it yourself

  • A supportive help is a cellulite cream that you can apply to the respective parts of the body. A cream stimulates the blood circulation and the skin becomes smoother and more elastic. Immediately after training, a body peeling in the shower and then applying a suitable cream is advisable.
  • The numerous choices in drug stores, pharmacies and the like do not always achieve the result that is expected to get rid of cellulite. And on top of that, they usually cost a lot of money. Why not make a cellulite cream like this yourself?

Recipe to make a cellulite cream yourself

Climbing ivy can be found in almost every garden and not only can it climb up the wall quickly, but it also works wonders against cellulite. The following is a recipe for making a cellulite cream yourself:

  1. A full hand chop up ivy leaves with a knife and place in a container with a lid.
  2. Pour a commercially available cheap vodka over the crushed ivy leaves.
  3. Let the ivy leaves soaked in alcohol soak in a sealed container for 7 days.
  4. After a week this mixture can be used in conjunction with a skin cream. Usually 10 ml of ivy mixture is mixed with 500 ml of cream.

An important note about the ivy mixture. This is only intended for external use. Please do not use for drinking.

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