Don't feel like taking a shower

If you don't have the time or the desire for extensive wetness

• Give your body a "cat wash". To do this, completely undress and clean the first face and then the area under the armpits. Then you should treat your feet with soap and warm water. Don't forget to clean the area between your toes. Under no circumstances should he Genital area remain uncleaned, because unpleasant odors develop quickly here too.
• Then pull either completely fresh clothing or ones that you have been wearing for just a day. Of course, this won't work with tops that you've sweaty the day before, be it due to high temperatures or physical exertion. Incidentally, synthetic fibers tend to smell like armpit sweat. A smell test with the nose creates clarity.
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• One option, if you don't feel like taking a shower or are pressed for time, is to stand in the shower cubicle or tub and skip your hair wash. You can do this for longer hair put it up or protect it from the wet with a turban. Then showering goes very quickly.
• If you're in a hurry and don't even have five minutes left, you should at least put on your deodorant and put on a fresh top. Most people smell under the armpits the fastest, especially at higher temperatures.

Daily showering doesn't have to be

• As long as you clean the parts of the body that tend to give off odors every day, it doesn't matter if you don't feel like doing a full body cleanse.


Take a shower in the morning or in the evening? - How to find out what type you are and how you feel most comfortable

Take a shower in the morning or in the evening? Perhaps you ask yourself this question a lot. If you …

• Basically you don't have to shower every day (you could also say every 24 hours). On the contrary: it does harm skinbecause the body's own fat is constantly being withdrawn from it.
• Daily shampooing is also more bad than good for your head, no matter how high-quality your shampoo is.

However, what you should definitely clean with soap several times a day are your hands. When touching doorknobs and handrails in public buses and trains, and especially when Shaking hands incessantly spreads bacteria and viruses that you wash off regularly should.