How do you get diabetes?
There are diseases that are widespread. One of them is undoubtedly diabetes. If you also belong to the risk group, you have probably also asked yourself the question of how do you get diabetes.
First of all, you should know what the term diabetes mellitus means. The literal translation means honey-sweet flow. The term arose from the fact that in earlier times diabetes was diagnosed by the urine was tasted by the patient. If it had a sweet taste, it was almost certainly diabetes. Before answering the question of how to get diabetes, you should learn about the different types and symptoms of this.
The different types of diabetes
- There are two different types of diabetes. These are type 1 and type 2 diabetes mellitus. The most common form is type 2. In this case, the body's cells are insensitive to the hormone insulin that is released by the pancreas. This is needed to generate energy for the cells via these cells body to ensure. This can be counteracted with drugs that stimulate the action of insulin and its secretion, as well as a change in lifestyle in the form of lots of exercise and a healthy diet. In many cases, however, insulin also has to be injected regularly. The disease occurs gradually here, usually over several years.
- Type 1 diabetes mellitus usually occurs very quickly within a very short time. Here the body's own defense system destroys the insulin-producing cells. As this disrupts or prevents the discharge of sugar from the blood, the blood sugar level rises rapidly. This must be counteracted with the regular administration of insulin.
Symptoms for the detection of diabetes
- There are different signs that speak for a disease of diabetes. If you feel an increased need to urinate, you should be vigilant. Here the body may try to excrete the increased blood sugar through the urine.
- Other warning signs are increased thirst, common fatigue, dry itchy skin, frequent infections, weight loss, and poor wound healing.
Care planning is very important, especially with diabetes mellitus. Above all …
There are different causes of how one can get diabetesÂ
- In order to show how to get diabetes, there are a few things to consider. For example, type 2, also known as old age sugar, can no longer be described as such, as children are already getting it more often. With type 1, too, more children and adolescents are affected.
- The causes can be poor diet and / or extreme lack of exercise. Obesity is also an important factor. Here, the fatty tissue, especially on the stomach, sends out messenger substances that lead to insullin resistance. Increased Blood pressure can also lead to insulin resistance.
- Another reason can be the excessive intake of sugar. Since sugar is found in almost all foods, the body's need for sugar can quickly be exceeded by consuming additional sweets. If this happens regularly, the risk of illness, especially in children, is very high.
If you eat a healthy diet, take enough exercise in whatever form and pay attention to your weight, the risk of developing diabetes should be very low. Therefore, when shopping, pay attention to the sugar content of foods and use alternative means such as stevia products to sweeten them.
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