What is fondor?

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The fondor, offered as a universal blend of spices, used to be an indispensable part of any kitchen. Today we are more careful with its use. You should keep in mind what is in it.

You can also replace fondor with other spices.
You can also replace fondor with other spices.

That’s included in Fondor

The product was launched in 1954 by the Maggi company. It is considered a competitor to Aromat from Knorr. The spice is offered in eye-catching yellow-red shakers.

  • The main components of the seasoning mix are iodized salt and the flavor enhancer monosodium glutamate. The added flavor consists of celery, wheat and typical plants known as soup greens. It also contains maltodextrin, vegetable fat and spices.
  • The chemical composition is 15.5% protein, 21.3% carbohydrates (of which 0.2% sugar). It contains 3.9% fat, 2.6% saturated fatty acids and 0.1% fiber. Due to the high salt content, it also contains 23.96% sodium.
  • Monosodium glutamate is usually obtained biotechnologically by fermentation by the bacterium Corynebacterium glutamicum. It can be genetically engineered and can also be of animal origin. According to the manufacturer, the spice is suitable for vegetarians, but not for vegans.
  • Even those who are gluten intolerant should avoid fondor. In general, traces of eggs, milk, Soy and mustard may be included. Now you know what's in it.
  • Maggi and Glutamate Notes

    The flavor enhancer glutamate, with its full name monosodium glutamate, is ...

What the spice does in food

  • It is a universal seasoning for hearty dishes because it enhances the taste of the food. With this seasoning mixture you can, for example, fresh vegetables Change the taste in such a way that the typical taste of ready-made meals is created. Flavor enhancers are also the main ingredient in so-called "fix products". So you can replace this with the yellowish powder if necessary.
  • Nutrition experts and cooks reject the use of flavor enhancers because they artificially change the taste of food. The change can be so strong that after getting used to it, people no longer like naturally seasoned foods.
  • Indulgence is also associated with headaches and aches and pains, as well as numbness in the neck. Although there is no scientific evidence, if you have frequent headaches or body aches, you should on a trial basis on wort with monosodium glutamate, also often referred to as glutamate, just on a trial basis waive.

In general, healthy and tasty cuisine is possible without fondor and similar spice mixtures, with local herbs and conventional spices you always know what's inside.

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