My girlfriend left me
Has your girlfriend left you and you barely know how to deal with it? Do you often ask yourself "Was that my fault"? This article gives you tips on how you might overcome your loss and how you can learn to be happy again even if you are single.
If your girlfriend has left you, you ask yourself a lot of questions in the first grief. "Was it my fault?", "What did I do wrong?" etc. are often tormenting thoughts that won't let you go. How to cope with the loss of your girlfriend and how you can now approach your new life as a single is explained in this post.
"My girlfriend has left me" - this is how you learn to let go
- If you are sure that you and your girlfriend will not have a love comback, then you have to accept that, even if it is difficult.
- Don't get lost in the illusions that your girlfriend might come back to you after all. That makes you mentally exhausted in the long run.
- Look for distraction. Do what you enjoy. Sports where you can really work off are particularly suitable. This distracts from negative thoughts and clears your mind.
- Invite friends to do something with you. Even if it is difficult, you now need the contact and encouragement of other people.
When your ex-girlfriend has a new partner and you laugh happily with him ...
New beginning after separation - this is how it could work
- When you are past the initial pain of separation, it is time to rearrange your life and embark on a life without your girlfriend. This may help if you are concerned about what you did wrong in your last relationship. Be honest with the question "What exactly was my fault?" apart and think about how to avoid these mistakes in later relationships.
- Even if your friend has left you and not the other way around, and your pride may have been hurt a little, you should try to find a clear, amicable ending. One possibility would be a discussion with the ex. Meet in a neutral place and draw a line together, without accusations, without injuries. Maybe you can even become friends one day.
- For one New beginning Activities that you share with your ex-girlfriend should be canceled. Find new hobbies when the old ones remind you too much of the time you spent together. Introduce rituals such as regular men's evenings or other things that you enjoy but that you have never done before because your girlfriend may not have liked it. You are now accountable only to yourself. Enjoy that!
And even if you don't want to believe it now, at some point the time will be ripe for a new one for you too relationshipthat this time maybe forever. Much luck!
