How do i forget them?

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She was once the great love and now she is gone, no one wants to think about you anymore but how can one forget you?

A separation phase is a difficult time that everyone experiences differently. Everyone had to go through time before, the time after one separation, a separation that you didn't want yourself and that love even after the "off" does not disappear. The first thing you ask yourself at a time like this is: How can I forget you?

The first weeks until I forgot

Each person reacts differently during this time, because no person is the same, there are different phases of the separation time that everyone deals with differently

  • Mourning phase - you bathe in self-pity and mourn the time together that will no longer be.
  • Shock phase - you think about what actually happened and explore your own characters to find out what you did wrong yourself. You lose confidence in one relationship and doubts that you can never love someone more.
  • Anger phase - The Ex partner is now a kind of "hate picture" according to the motto: Why didn't you say something? Why are you doing this to me? Why don't you keep fighting with me?
    • Forgetting a woman - this is how you can get emotional distance from your ex

    Forgetting a woman you loved can be very difficult. In particular …

  • Distraction Phase - In this phase you take everything with you to distract yourself from dancing, going to the cinema or going out with the dog, everything is better than sitting at home. Some also distract themselves with different affairs and quarreling, everyone is different, as I said.
  • Reality Phase - Once you have reached this phase, things will go uphill. You no longer see your ex-partner as an ideal, you realize that both have made their mistakes.
  • Reorientation phase - you start to be interested in other potential women again and slowly builds trust again in the thought of being able to have a new partner again.

Tips on how to forget about them

  1. Take the time to be sad, brood, but then draw a line. Remove every memento, every photo, every little part that you associate with a beautiful memory of your ex-relationship. You don't have to throw them away, you can also put the memorabilia in a box.
  2. Involve your friends, pour your heart out, and hear a second opinion. Usually it is true that you do not listen to this opinion, but such a second view can change your own perspective.
  3. Get out there, do something, use every opportunity so as not to be alone.
  4. Do not turn a blind eye to other women, make new acquaintances and do not try to lump every woman together.

A breakup is always difficult, but after a breakup there is always one New beginningDo not close yourself off from it, then you will succeed in forgetting too.

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