Avoid bad breath when fasting
If you've fasted before, you will know the problem. For many people, fasting causes an unpleasant bad breath after a few days. There are teas that help to almost avoid bad breath when fasting. But other means that are compatible with your fast can also help get rid of bad breath.
What you need:
- fresh parsley
- fresh basil
- Sage tea
- toothpaste
- Tongue brush
- Mouthwash
- Fennel tea
- Anise tea
- Mint tea
- fresh peppermint
Bad breath while fasting is not abnormal
- If you are fasting and you experience bad breath, it is not uncommon. However, not all fasting people suffer from bad breath.
- Your fasting bad breath is caused by your body excretes a lot of toxins. Even over your mucous membranes mouth toxins are excreted.
- When you are fasting, you may also have a yellowish coating on the tongue come. This coating on the tongue can also lead to bad breath.
These remedies help against bad breath
- Fasting and not drinking enough can lead to bad breath. The more you drink and the toxins over your bladder the less you are likely to suffer from bad breath.
- Different types of tea help against bad breath. Drink several cups of that tea throughout the day. Mint tea, fennel tea or aniseed tea are particularly suitable. You can easily get these types of tea in retail stores or in pharmacies.
- You can also use sage against your bad breath when fasting. You can brew a sage tea and drink it several times a day, or gargle with unsweetened sage tea as well.
- Some herbs also help maintain fresh breath despite fasting. It is good against your bad breath if you chew fresh parsley or basil. Chewing fresh peppermint leaves will also improve your breath.
- In the short term, brushing your teeth more often can improve your breath. Rinse your mouth with some mouthwash and your breath will be fresh again. Chewing gum also has a short-term effect.
- You can get rid of the plaque on the tongue that causes bad breath with a special tongue brush from the drugstore. This will remove the coating on your tongue and forget about your bad breath.
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