VIDEO: Burning eyes when tired
1:33
-
Autumn tiredness - so you can wait again...
-
Red eyes in the morning - this is how you can get rid of them
-
Facelift Gym - the best exercises
-
Means against dark circles for men - that can...
-
Eyes blurred - relaxation exercise in front of the PC...
-
Buy cod liver oil - this is what you should pay attention to
-
What helps against tiredness in the office? - Helpful...
-
Dry eyelids - you can do that
-
Eyelids swollen - what to do?
Insufficient sleep, poor air quality or a lack of oxygen can lead to burning eyes when tired. The following remedies will help you get fit again.
-
How do you keep awake? - How to beat fatigue
2:08
-
How to fight your morning fatigue
-
Heat and fatigue - this is how you get fit through hot summer days
Burning eyes fatigue can be very uncomfortable, especially when you have to focus on something with your eyes.
Get rid of the stinging eyes
- If you have looked at a computer screen for a long time, you will definitely know it - the annoying sore eyes. In this case, it is important that the eyes can relax. So close your eyes for a while and enjoy the darkness.
- You can also relax your eyes by rubbing your hands together and placing the warm palms of your hands over your closed eyelids. Feel the warmth on your eyes as you breathe deeply in and out.
- Another remedy for burning eyes when tired is to look into the distance. If you look at the screen for a long time or read a book intensively, it is helpful to let your eyes wander around the room or send them off into the distance. The view of the green is also relaxing.
Tips for tiredness
- If the eyes are very tired, you should go to a sink and pour cold water over a cloth. Place this directly on your closed eyelids and enjoy the cool feeling.
- A tablespoon that you have previously placed in the freezer for a few minutes has the same effect. Be careful, however, that the spoon is not frozen, as this will affect the eyes pains could cause.
- Another tip to get rid of stinging eyes is to hang up a tea bag. The best way to do this is to take chamomile tea and also briefly put the tea bag in the cooling compartment. Cold cucumber slices on the eyelids also cool and relax the eyes.
- Very effective in relieving eye fatigue and stinging is also a short one sleep. Support your head on your hands and close your eyes. When you should fall asleep, your arms will become weak and you will wake up. Then you have the relaxing effect and feel fit again.
Do you sometimes get tired and your eyes literally close? That's unconfortable …
If the sore eyes and tiredness occur more often, it is best to change your daily rhythm. I wish you success!
How helpful do you find this article?
The content of the pages of www.helpster.de was created with the greatest care and to the best of our knowledge and belief. However, no guarantee can be given for the correctness and completeness. For this reason, any liability for possible damage in connection with the use of the information offered is excluded. Information and articles must under no circumstances be viewed as a substitute for professional advice and / or treatment by trained and recognized doctors. The content of www.helpster.de cannot and must not be used to make independent diagnoses or to start treatments.
