Use bee pollen to boost the immune system
Bee pollen contains numerous vitamins, nutrients, enzymes and energy. Therefore, it is often recommended for many ailments and to boost the immune system. Read here how you can use bee pollen for your health.
Bee pollen for health
- Bee pollen is recommended around the body to detoxify. During the day you take a tablespoon each of honey and bee pollen for detoxification. The potassium contained, which is excreted via the kidneys, is intended to flush harmful substances out of the body.
- You can also use bee pollen for digestive problems. Since part of the immune system resides in the intestines, it is important that digestion is working properly so that the immune system can adequately counteract it Pathogens can fight. Take some bee pollen every day. The energy provided by bee pollen can be quickly converted by the muscles; the muscles in the digestive tract also benefit from the energy supplied with a generally increased activity.
- The energy contained in bee pollen is not only helpful for the muscles of the digestive tract. Other muscles and cells also get new strength quickly. When you consume enough healthy energy, you will feel invigorated and fit for the day.
- Bee pollen is also often touted as a miracle cure in diets, as it is supposed to accelerate the fat metabolism and thus more weight is lost. When you are on a diet, you can add bee pollen to your diet plan on top of a balanced diet.
- In general, you shouldn't fall for advertising promises in which bee pollen is touted as a panacea. However, bee pollen can make a valuable contribution to your immune system and thus your health.
Wasserdost is one of the very old, almost forgotten medicinal plants. The local ...
Helpful from the bee
- In addition to bee pollen, humans also take propolis, the kite resin of the beehive, from the bee. Propolis protects the beehive from pathogens and can also be used by you in this sense.
- Propolis is available in many different forms. In the pharmacy you can get candy or tincture, for example. In addition to bee pollen, you can also get propolis resin or powder from the beekeeper.
- It is best if you take the propolis in as untreated a form as possible. Resin or tincture are the products in which propolis is little processed.
- If you buy propolis resin from your beekeeper, you can use it in a variety of ways. To do this, chew a gram of resin thoroughly every day. So it is supposed to strengthen your immune system, in case of asthma or hay fever help or with inflammation in the nasopharynx complaints alleviate.
- If you have propolis powder, you can easily stir it into a neutral cream. Alternatively, purchase a ready-made propolis cream, which you can use on poorly healing wounds, inflammations, or acne sunburn Instruct.
How helpful do you find this article?
The content of the pages of www.helpster.de was created with the greatest care and to the best of our knowledge and belief. However, no guarantee can be given for the correctness and completeness. For this reason, any liability for possible damage in connection with the use of the information offered is excluded. Information and articles must under no circumstances be viewed as a substitute for professional advice and / or treatment by trained and recognized doctors. The content of www.helpster.de cannot and must not be used to make independent diagnoses or to start treatments.
