VIDEO: Vegan cauliflower and potato casserole

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You should keep this in mind when preparing the gratin.

  • Vegans are people who do not consume any animal products for ethical, moral, ecological or health reasons. A vegan cauliflower potatoCasserole should therefore not have any corresponding ingredients.
  • Most of the ingredients you need to bake the casserole can be found in an ordinary grocery store. Ingredients such as soy cream, soy flour or smoked tofu are available in health food stores or health food stores. You can also find what you are looking for in well-stocked drugstores.

The recipe for the casserole

  1. Cook the potatoes for about 30 minutes in salt water. The cooking time may vary depending on the variety. You can cut the cauliflower into small pieces and steam it in the steam of the potatoes. With this preparation you should regularly check its consistency after 15 minutes.
  2. Now peel the potatoes and, when they have cooled a little, cut them into slices. You can now cover the bottom of the baking dish with these.
  3. Now toast the almond slivers in a pan. Almonds go very well with cauliflower in terms of taste. If you like it heartier, you can also use smoked tofu cut into cubes, which is a bit reminiscent of boiled ham.
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  5. Now stir the soy flour with a tablespoon water. When it has turned into a lump-free, viscous mass, mix it with the soy cream. It is up to your taste preferences whether you use a whole pack of cream or just half a pack.
  6. Season the sauce with salt, pepper and nutmeg. Now give her the almond slivers or the smoked tofu.
  7. Next, put a layer of the crushed cauliflower on top of the potatoes. Part of the sauce is then added. Now follows another layer with potato slices, then cauliflower and sauce again. When you are done with the casserole yourself, it's time to turn to the cheese.

This is how you make the "cheese"

You are of course free to use ready-made soy-based cheese. However, this is not available everywhere, which is why yeast melt has proven itself as a cheese substitute.

  1. Heat the margarine in a small saucepan. It just needs to be heated to the point where it becomes liquid.
  2. Now mix the liquid margarine with the flour. There should be no lumps.
  3. Now add the water, the spices and the mustard one after the other. The yeast flakes come last. Mix everything thoroughly.
  4. Briefly boil the yeast melt again. Now you can pour it over the casserole.
  5. Bake the casserole at around 180 ° C for a good 20 minutes. If after this time the yeast melt does not look like ordinary cheese, don't worry, it still tastes great.
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