Rule comes too soon
A woman's cycle is not always predictable because many women suffer from cycle disorders. It can therefore happen that the rule comes too early or is a little late. This does not always have to be due to illness, because the female cycle is strongly determined by hormones, which can be impaired by external influences.
Why sometimes the rule comes too early
Every woman knows that the period sometimes comes too early or is a little late, especially young women very often suffer from an irregular cycle because it has not yet worked properly Has.
- In general, these cycle disorders can be divided into two types: On the one hand, there are tense disorders, in which the period comes at different times, for example too early or too late. The type disorders relate to the severity of the bleeding, because sometimes a woman bleeds a little less and sometimes very heavily.
- There are different causes for such disturbances in the cycle. In addition to physical disorders such as hormone fluctuations or organ diseases, general diseases such as diabetes mellitus or a very strong one can also occur cold, the body to bring out of balance.
- Very often, however, the cycle changes conditionally stress, psychological problems or stress, very strong physical stress (competitive sport) and an improper diet.
As you can see, if the menstrual period comes too early, it is not immediately dramatic. In general, if you have a very irregular cycle over several months, you should consult a gynecologist, because he can work with you to find out why.
Your period usually comes at normal intervals, but has been for a few months ...
You can do this against an irregular cycle
- Make sure you have a balanced and healthy diet. You should also have enough fluids in the form of water or unsweetened tea to take in.
- Keep a cycle calendar in which you also record the intensity of the bleeding. Taking a daily temperature reading can also help your doctor better understand your cycle.
- Discuss with your doctor whether you can take herbal or homeopathic remedies to help stabilize your cycle. Because you must not take these products under any circumstances if you are pregnant.
- You can strengthen your physical and mental wellbeing with mud baths or sit baths, so that your hormonal cycles stabilize. In general, you should try to reduce stress and mental stress.
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