Open your heart instead of breaking your head

instagram viewer

Much has been written about love, scientists are trying to analyze it, and there are many recipes. We will probably not fully understand love because it is simply too complex. But an important step in how easy love can be achieved is to open your heart instead of worrying your head. You can find some steps on the way here.

Open your heart instead of worrying your head

He who does not love himself cannot love anyone else. This wisdom is well known. Even "love Everyone knows yourself and your neighbor "from the Bible. Often, however, self-love is confused with selfishness, and people who take care of themselves rather than others are viewed crookedly. This overlooks the fact that you can only give something from your cake if you have a cake. You can only give love if you have enough love for yourself and others. If you open your heart instead of worrying your head, love can flow freely into your heart.

Open your heart instead of worrying your head - just do it!

First of all, it is important that you have a willingness to open up. This includes courage and the willingness to learn, to forgive and to forget. When you let others share your thoughts and feelings, whether negative or positive, you become more open with yourself and others, and love can flow. This is a development. The more practice you have in opening up, the easier it will be. If your partner or another person hurts you and you withdraw because of this, love also goes away. But you can always find your way back to love if you open up again.

6 steps to open your heart:

  1. Make a list of all the characteristics that your ideal partner should have and then tear them up.
  2. Write down the names of everyone who hurt you or who hurt you.
  3. Most importantly, forgive yourself and the people who have hurt you and burn the list.
  4. Defend yourself against feelings - allowing love succeeds in this way

    You have feelings for another person, but you fight back against them. Learn here …

  5. Bring joy into your life: dance, sing, laugh, do things that you enjoy.
  6. Let others share in your joy.
  7. Learn to rely on your gut instinct.

Everyone has a different way of finding contact with their heart. Some people go into nature, others look at the stars at night, others meditate. Find your way, try to stay with yourself at all times, then hearts will open and no headache will be necessary.

click fraud protection