VIDEO: Take care of your hair with sesame oil
Sesame oil has been used for hair care for thousands of years. Boil the sesame oil beforehand, as it is done in Ayurveda. A drop of water in the hot oil must burst immediately, then the sesame oil is ready. Now you can let it cool down and fill it back into the bottle.
Use sesame oil nourishingly
- Heat a quarter cup full of sesame oil on the heater or in a saucepan. The oil should be comfortably warm for you to properly dip into it Scalp and massage in hair.
- Take some sesame oil on your fingertips and spread it over your scalp with your fingers first.
- Do this until the whole scalp has gotten sesame oil.
- Massage the sesame oil lightly into the scalp with your fingertips. Start at the front of the head and then work your way back.
- Now take sesame oil in the palms of your hands and distribute it on your hair. Gradually take just a little sesame oil so that you can distribute it more evenly.
- Also put a little sesame oil in the lengths and ends of the hair. A little more sesame oil is allowed in the tips, as these are drier than the hair directly on the head.
- Using your flat hands, massage the sesame oil gently into your hair, from top to bottom.
- Ideally, let the sesame oil soak in for at least a quarter to half an hour.
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Wash hair well
After the nourishing sesame oil treatment, you should have your hair Wash it out well again so that the sesame oil does not stick in your hair.
- Use a mild shampoo, preferably without chemical additives, to protect your hair.
- Wash your hair thoroughly with the shampoo. If there is any oil residue, especially on the scalp, wash your hair twice with shampoo.
- You should not clean the ends of your hair too intensively in order not to negate the nourishing effect of sesame oil.
- Carefully dry your hair after washing and it is best to avoid the blow dryer to protect your hair.
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