VIDEO: Lose weight with cling film

If you are invited to an important party and want to cut a good figure there, cling film can be a great help for your beauty program. You can use it to quickly reduce the girth in the desired places.

How to use the cling film

• If you not only want to lose some volume, but also do something against cellulite, give it a massage Place coffee grounds in your thighs and then wrap the thighs with the Cling film.
• The foil should always be wrapped tightly and remain in place for about 30 to 60 minutes. Make sure, however, that the film does not get into the skin cuts in.
• Always wrap several layers of cling film around each thigh or stomach.

Losing weight doesn't last

• Under the cling film you will sweat very quickly. That is also the reason why you then lose some weight in those areas.


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• But keep in mind that this reduced volume is there again quite quickly as soon as you store some water because you have eaten salty food or simply drank a lot.
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• The anti-cellulite effect remains. If you rub your legs with coffee grounds once a week and then wrap them with cling film, the dents can get a little better. The ingredients of the coffee powder have a positive effect on the skin and the heat under the cling film ensures that they are better absorbed.

Losing weight with cling film alone sounds good, but unfortunately it is not possible in the long term. For the short term, however, you can still look better and that without any exercise.