How do I train my brain?

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If you want to train your brain, the best thing to do is to get out of your comfort zone and start learning something new. Leave old, well-trodden thought paths and open yourself to new experiences.

Reading books is very good brain training.
Reading books is very good brain training.

This is how you train your brain

  • If you want to train your brain then be brave and overcome the weaker self inside you. Make a little effort to do this and get mentally fit.
  • For some time now, many scientists have been researching more effective learning methods that are very promising because of their success. Your brain and memory want to work for you when you start your mental activation training, a kind of brain jogging, and with special ones Exercises Greatly increase your memory and your ability to concentrate.
  • To go through specific exercises for this online, visit the page www.brain-fit.com. Here you train your brain using basic, memory, logic and creativity training as well as various picture puzzles. In doing so, you train your ability to absorb and store information in your short-term memory. It's an exercise here, everyone Triangleshidden in a square.
  • Your memory will be displayed on this page e.g. B. trained with a kind of "suitcase packing game". You pack all the items in the suitcase in the correct order. You can of course play this without a PC. With others, it not only trains your brain, but it's also fun and fun.
  • In the logic area, there are training sessions using logic puzzles and puzzles. One task here is e.g. B. the mystery, in which a man looks at a certain picture on a wall and makes the following comment: “I have no brothers and no sisters, but the man's father is my father's son”. You then have to guess which person is in the picture.
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  • You can also train your brain with crossword puzzles or assemble a jigsaw puzzle with lots of pieces on your kitchen table.
  • In the creativity area on the website mentioned, you are required to find solutions for certain situations. E.g. it is about a man who enters his house and then all the lights go out. But he still reads his newspaper. You can also train your creativity with a game in a cozy group of people. One starts with three sentences one story to tell, the next one continues to weave it and so on. That too is fun and sociable.

As you can see, there are many answers to the question, "How do I train my brain?"

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