Use sauerkraut juice correctly for drainage
Sauerkraut juice is a natural laxative that is used for both constipation and fasting. The goal is to create a consciously induced "diarrhea" by taking the sauerkraut juice in order to remove feces and thus clean the intestines.
Drain properly with sauerkraut juice
The use of the sauerkraut juice depends on the respective goal. It is a relatively mild purging agent and should therefore be considered as the first alternative. In some cases, the effect may not be sufficient enough that other means should be used.
- The sauerkraut juice can either be bought or pressed yourself. The juice is obtained by pressing fresh sauerkraut.
- As a rule, the sauerkraut juice should be drunk in the morning. The time between getting up and breakfast is best. You can also discharge in the evening if you don't have time in the morning due to work or family.
- Depending on your needs, you can drink one or two glasses to dissipate.
- After taking the sauerkraut juice, it is important to stay near a toilet, as the juice can work at any time. As a rule, the effects can take up to six hours to appear. However, this is very dependent on the individual case.
Sauerkraut juice stimulates digestion and thus contributes to a regulated ...
- When using the sauerkraut juice for purging, it is important that you try to feel the effect in order to be able to see the real effect. The bowel may not be completely emptied. Listen to your gut feeling in the truest sense of the word.
- In addition, it is equally important to recognize the negative effects. Not everyone can tolerate sauerkraut juice. For example Gastrointestinal- Cramps occur.
- With a chronic constipation Sauerkraut juice can contribute to the desired laxative, but should be replaced by stronger laxatives after an insufficient effect.
- Use laxatives sparingly. The intestine can get used to it too quickly and neglect its own laxative activity.
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