VIDEO: Do your own shower peeling

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You can use either salt, sugar, or ground nuts for your scrub. While sea salt is a very effective means of combating keratinization skin normal table salt and table sugar are suitable for the whole body. With a peeling based on ground nuts you can very gently your Cleavage or clean sensitive facial skin.

Salt and olive oil shower peeling for normal and oily skin

  1. Put 5 tablespoons of sea salt or table salt in a shatterproof bowl and pour a little olive oil over it. Mix the peeling into a spreadable mass.
  2. If you suffer from oily skin, you should stir a few drops of lemon juice into the peeling. One tablespoon of healing clay has a calming and anti-inflammatory effect on blemished skin.
  3. Moisten your skin in the shower and then massage the shower scrub into your skin. Using a loofah glove to massage the scrub in will increase the effect.
  4. Rinse off the shower scrub thoroughly and then apply a nourishing body cream to your skin.
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Sugar and cream for normal and dry skin

  1. Put 5 tablespoons of cane sugar or table sugar in a break-proof bowl and pour a little liquid cream over it. The sugar should not dissolve, but rather form a spreadable mass.
  2. Moisten your skin in the shower and then massage the shower scrub into your skin.
  3. Rinse off the shower scrub thoroughly. As a rule, you can save yourself the final application of cream after this moisturizing peeling.

A nut and yoghurt peeling for sensitive skin

  1. Put 5 tablespoons of ground almonds or hazelnuts in a shatterproof bowl and stir in the same amount of yogurt. An additional teaspoon of honey is particularly good for sensitive skin.
  2. Apply this shower scrub thickly to the dampened skin and massage it in gently. The nuts and lactic acid in yoghurt exfoliate the skin particularly gently.
  3. Then rinse off the shower scrub thoroughly and pamper your skin with a rich body cream.
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