How do I save my relationship?

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Over the years, everyday life and boredom can creep in in a partnership. But how do I save my relationship when everything seems lost? Nevertheless, there are tips and assistance.

How do I save my relationship despite the crisis?

In a long-term partnership, it is quite normal for feelings to change over time. This also applies to the love to each other. In the beginning it was characterized by excitement, fire and passion, but over the years it has become more and more part of everyday life. This is a normal phenomenon, but it worries many people.

  • If you are asking yourself: "How do I save my relationship?", You should first sit down for a clarifying discussion with the partner.
  • Take enough time for this and plan the conversation in a place where you will not be disturbed. If you have children, try to organize some way of watching for this appointment. It is important that both partners give their full attention to this.
  • Before starting the conversation, both partners should think about what they want from the relationship and from the other. What are you missing and what is bothering you? The more specific you can get here, the more likely you have a chance that saving the relationship will work.

Time out can help

How do I save mine relationshipwhen my partner is unsure? This is a particularly tricky situation, but unfortunately it also occurs often.

Saving a relationship after a breakup - this is how it could work

You want to save your relationship after a breakup and you don't know how to ...

  • If during the conversation it turned out that your partner sees few opportunities for your relationship and hardly has any feelings for you, this does not have to mean the end immediately.
  • It is important that you also formulate clear wishes for your partner and not just say that you should stay with him. Because that can appear to the other as "brackets" and "narrowing".
  • In any case, in a long-term relationship, you shouldn't have one separation take place overnight. Try a break of around two to three months. If you can, separate yourself spatially. So everyone can experience what life feels like without the other.

If you want to save your relationship, this can sometimes also happen with the result that it can no longer be saved. If this is the case, seek professional help from a psychotherapist if you feel that you will not be able to get through this difficult time.

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