Blanch beans, how long?

Beans should be blanched before freezing. Blanching shouldn't take long and should be finished by chilling the beans in plenty of ice water.

What you need:

Who about the bean harvest season Beans want to enjoy, it has to be preserved. That Freeze is a great way.

First, the beans are washed and the tips and ends are just cut off with a sharp knife. If you have a type of bean with threads, these can be removed while cleaning.
Would you like the beans too vegetables process, cut them into pieces. Would you like to use them as a whole, e.g. B. to wrap them in bacon after blanching and cook them, leave them whole.
You need a lot of boiling salted water, a skimmer and lots of ice water for blanching.
Please only add so many beans to the boiling salted water that it does not stop boiling.

Green beans - why the phasin poison disappears when cooked

When raw, green beans contain the poison phasin. This is achieved through sufficient ...

After 10 seconds, use the skimmer to get the beans out of the water and immediately add them to the ice water. By not blanching for too long and quenching in ice water, the beans keep a nice color and stay crunchy. The vitamins are also spared if the blanching does not take too long.
When all the beans have been blanched and quenched one after the other, drain them in a salad strainer and then fill in portions into freezer bags or special freezer cans. They are now frozen with a date.
Before eating, you should not thaw the beans, but put them frozen in boiling salted water. 8-10 minutes of cooking time are sufficient. If you cook them too long, they'll get mushy.

You don't need to blanch the beans if you want to add salt to them.
Clean the beans and then finely chop them. This is very tedious by hand, but there are quite inexpensive manual bean cutting machines to buy.
You need a very clean earthenware pot with a lid and a water rim. Now put the beans and salt in layers into this pot. For 5 kg of beans you need 100-150 g of salt. If the beans do not draw enough water from the salt, please fill up until the beans are under the water. Then the beans must be kept under water. Either the stones belonging to the pot or a tight plastic bag filled with water are used for this. Pour water into the upper edge of the fermentation pot and put the lid on it. So no air can get to the vegetables.
Similar to sauerkraut ferment the beans. After approx. The first beans can be eaten for 6 weeks.
Take the required portion out of the pot with clean hands or cutlery and wash the beans well in a salad strainer under running water.
It now depends on how finely the beans are cut. A cooking time of 10-20 minutes makes the beans soft and digestible.

How helpful do you find this article?

click fraud protection