VIDEO: Minced meat dishes that are low in carbohydrates

Minced meat dishes are often cooked with rich side dishes, for example as a sauce or filling in pasta dishes. The Moussaka is a varied and tasty alternative.

Minced meat dishes without carbohydrates

There are many variations of this minced meat dish, some of them with potatoes. This one is carbohydrate free though.

1. First cut the aubergines into thin slices and fry them briefly in the pan on both sides without oil. Take the slices out of the pan and place them on a plate.
2. Now fry the minced meat in the pan. Cut the onions into rings and finely chop the garlic. Add everything to the minced meat. Then add the tomatoes and parsley to the pan for this type of minced meat dish.
3. Finally, season the minced meat dish with salt and pepper and let it boil over medium heat for 15 minutes.


Afghan cuisine to imitate - a typical recipe for stuffed aubergines

Due to the geographical location of Afghanistan, Afghan cuisine is strongly characterized by ...

4. Preheat the oven to 180 ° C for this minced meat dish. In the meantime, put half of the eggplants in a baking dish. Now distribute the minced meat filling on it. Finally, put the second half of the eggplant on top of the filling.
   instagram viewer

Sauce for the dish

1. For the sauce of the moussaka ground meat dish, whisk them together Eggs in a bowl. Add the yogurt, salt and pepper. Pour the sauce on the dish in the baking dish and let everything bake in the oven for about 40 minutes.
2. Always sprinkle cheese on top ten minutes before you finally take minced meat dishes out of the oven.

As an alternative to mixed minced meat, you can also choose lamb and replace the eggplant with artichokes or zucchini.