Callus on the sole of the foot
Many men and women suffer from calluses on the soles of the feet. Here you will find simple treatment options for at home.
Cornea on the sole of the foot is a protective mechanism skin due to external influences such as friction, pressure, hard ground or wrong shoes.
Correctly remove calluses from the soles of the feet
- To get rid of your calluses on the soles of your feet, the first thing you should do is take a warm foot bath to soften the skin. Take a larger tub and fill it with warm water. It is important that the water is not too hot so that the skin does not become too soft. If necessary, you can also add a bath additive to the water.
- Dry the Feet Thoroughly wipe off with a towel after your foot bath. You can now remove your callus from the sole of your foot. To do this, take a pumice stone or a corneal rasp and carefully work the affected areas. Do not remove too much cornea and repeat the treatment again after a few days.
- After the callus treatment on the soles of your feet, it is important that you apply a foot ointment to your feet. Such special Anoint You can get it in every drugstore or in the pharmacy. You can use it on your feet every day to reduce the build-up of calluses and your feet will remain soft and supple.
Further measures for calluses on the soles of the feet
- If the calluses on the soles of your feet keep recurring, you should have your feet examined by an orthopedic surgeon. Because by a light one Misalignment of the feet and the wrong footwear calluses develop again and again. You may then need a shoe insert.
- For certain diseases, such as diabetes, you should have the calluses on the soles of your feet removed by a medical podiatrist. But even as a non-diabetic, professional foot care can sometimes work wonders.
A foot bath is relaxing and can be nourishing at the same time. Especially if you have calluses ...
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