How to lower the Gamma GT

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You have just seen your doctor who told you that your blood gamma GT was slightly increased. You are unsure what that means. What exactly is behind this value? What can be done to bring it down?

Avoiding alcohol helps to lower the Gamma GT.
Avoiding alcohol helps to lower the Gamma GT. © Wilson_Vacation / Pixelio

Importance of the Gamma GT

  • Gamma-glutamyl transferase, or Gamma GT for short, is an enzyme that is formed in the cell membrane, mainly in the tissues of the liver, kidneys, pancreas, spleen and small intestine.
  • This enzyme intervenes in the protein metabolism of the human body.
  • It transfers or converts substances into others.
  • It is measured in the blood and is used by the doctor as a diagnostic measured value, primarily in the case of liver and gallbladder diseases. This enzyme is also measured if excessive consumption of alcoholic beverages is suspected.
  • Normal values ​​indicate that there is no damage to the liver or the bile are present. In women, the values ​​are considered normal if they are below 40 U / L and in men below 60 U / L.
  • Which liver values ​​are good?

    Many diseases can be recognized by determining blood values. Also one …

  • As soon as the values ​​are above normal, the doctor will further Investigations cause. Especially if some other blood values ​​such as ASAT (aspartate aminotransferase) and alanine aminotransferase (ALAT) are changed and symptoms such as pains in the upper abdomen, nausea and yellowing of the skin.
  • The causes for this range from a build-up of the bile to the destruction of the liver cells. At the slightest sign of increased values, the doctor will give you instructions and advice on how to lower them.

How to lower the Gamma GT

  • A Gamma GT above the normal values ​​is always in need of therapy. If the doctor has come to the conclusion that the patient is dealing with an oversupply of alcoholic beverages, he will definitely advise against further consumption. This is the only way to bring the values ​​down.
  • However, elevated values ​​also indicate other diseases such as kidney disease, heart attack, diabetes or high blood pressure. Your doctor will first arrange a thorough examination and then suggest an appropriate therapy to reduce the values ​​again. The liver can regenerate itself if the doctor's advice is strictly followed.
  • You can also help, especially preventively.
  • Eat varied and not too many sweet and fatty foods.
  • Drink at least one and a half to two liters of water every day, tea and juice.
  • Refrain from alcoholic beverages.
  • Relax daily, especially when you are high Blood pressure To suffer.

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