Use the solarium with protective goggles

Why you should wear protective goggles every time you go to the solarium

• Sunglasses are available in many solariums or can at least be borrowed on request. The fact is: The specialist staff would have to inform every user of the health risks without protective goggles.
• Even with closed eyes, they are heavily stressed when using the sun band in the solarium. In the long run and with frequent visits to your solarium, you can even risk your eyesight with it.
• Modern UV protective goggles for the solarium only cover a minimum skin and prevent white borders around the eyes. If you care about hygiene, you should get your own safety glasses. It's not expensive at all - even common protective glasses rarely cost more than 5 euros (as of September 2012).
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• Caution: Normal sunglasses are not sufficient in the solarium, as your eyes are not completely shielded here. In addition, the temples of the glasses get hot quickly. Also on wearing contact lenses should be avoided during the irradiation.

What else you should consider with a view to your health

• Wearing UV protective glasses is not the only thing you should be aware of. At the beginning there should always be advice from the specialist staff. Here you will be given advice on what to look out for before, during and after use. In addition, your skin type will be checked during this interview so that you will be instructed in a cabin with the right intensity.


Solarium: determine the duration of the irradiation correctly - you should know that

Many solarium users do not know whether a visit to the solarium is generally unhealthy ...

• Not only is your skin type important, different ones too Medicationthat you may have ingestion play a role. If you take medication for a long time, you must consult your doctor.
• On cosmetics, jewelry and other accessories am body you should do without - with the exception of safety glasses, of course. This is the only way to get a perfect result. Jewelry can also get very hot and too pains or even Injuries to lead.
• There are also recommendations from official bodies: The radiation commission recommends a maximum of 50 sunbathing per year, including both visits to the solarium and tanning under the natural sun. The times should be adapted to your skin type. But also make sure that you start slowly and moderately.
• You don't have to take care of your skin before sunbathing if you refrain from removing make-up. So it is not necessary to use sunscreen. After visiting the solarium, it makes sense to use after sun lotion to care for the skin.