Chamomile tea healthy and still tasty

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Chamomile tea is a very healthy and delicious tea, but it does not go down well with everyone. You can also refine the chamomile tea with a few tricks and enjoy it much more pleasantly. Chamomile tea is one of the healthiest teas and a real source of miracles, especially for people with weak stomachs.

The healthy miracle blossom chamomile
The healthy miracle blossom chamomile

What you need:

  • a handful of fresh chamomile
  • 5 slices of ginger
  • honey
  • 1-2 teaspoons of brown sugar

How to sweeten the fresh and healthy chamomile tea

  1. Buy fresh chamomile from the pharmacy or health food store.
  2. Get a teapot with a large tea strainer and pour the chamomile into the strainer.
  3. Cook water hot and pour the hot water into the teapot with the tea strainer filled with chamomile leaves. The brewing time for your healthy chamomile tea should be around 8 to 10 minutes.
  4. After the steeping time, take the sieve out of the teapot. Your fresh, healthy chamomile tea is ready. Now you can refine it a bit.
  5. Take brown cane sugar and add some cane sugar to the fresh tea, depending on your taste. The brown sugar is very suitable for sweetening tea and takes away the bitter aftertaste of chamomile tea. With this trick you too will be able to enjoy the healthy tea.
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  6. If you don't have brown sugar available, use blossom honey. This is also healthy and has a natural sweetness that goes well with the chamomile tea.
  7. Drink at least two cups of chamomile tea a day and try both options. Your stomach will feel wonderful and you will enjoy the sweet tea.

Healthy chamomile tea is also suitable for losing weight

  1. Prepare the chamomile tea as described in the upper part of the instructions. So grab a teapot, colander and fresh chamomile leaves.
  2. Now you have to buy fresh ginger to change the taste of the tea and to stimulate your metabolism. The spiciness of ginger increases your body temperature, you sweat easily and your metabolism gets going.
  3. Cut the ginger from a ginger tuber and remove the skin. Place the fresh ginger in the tea strainer with the healthy chamomile leaves and pour hot water over the teapot.
  4. The steeping time here is about twelve to fifteen minutes, as the ginger takes a little longer to develop its heat.
  5. After the steeping time, take the sieve out of the teapot and drink the healthy slimming product. If the healthy chamomile tea with ginger is too hot for you, you can sweeten it too. However, it is advisable to avoid brown sugar and to choose blossom honey, as this complements the ginger very well.

Drink at least three cups teato stay healthy and fit!

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