How long does the body take to break down nicotine?

How long it takes your organism to break down nicotine, only he knows

If you smoking, he takes body Nicotine on - through the lungs. When you inhale deeply and for a long time, more nicotine goes into the lungs and also into the brain.

• Fortunately, the effect only lasts for a short time. Because the nicotine is quickly broken down again. This is mainly due to enzymes in the liver. But also the lungs and the kidney help to break down nicotine quite quickly.
• You should also know that only the nicotine breaks down quickly in the body. The other pollutants in the cigarette, such as tar, accumulate in the body.
• Depending on how you are used to your cigarette, the half-life of nicotine is only about thirty to sixty minutes.
• The breakdown product cotinine is also found in nicotine. This has a longer half-life, and this is up to three hours. So there is the possibility of using the blood, the saliva and
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  urine detect the nicotine in the body for several days.


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• The carbon monoxide, which is also in the cigarette, displaces the necessary oxygen. Carbon monoxide is the culprit when it comes to the harms to health from smoking.
• However, if you want to stop, the carbon monoxide will break down after a few hours. This of course also improves the oxygen supply and the body begins to regenerate.
• How long it takes the body to break down nicotine depends on your smoking habits.

There are smokers who smoke in around two to three packs of cigarettes. Even if nicotine and carbon monoxide run away very quickly, the body remembers everything. Especially when the lungs are already damaged or the coronary arteries. It can happen that the organs and vessels no longer recover or not recover as quickly.

This is how your body recovers after weaning

You may have heard it many times that when you quit smoking, the withdrawal symptoms aren't that bad. Even experts dismiss this because the nicotine is broken down very quickly.

• Since nicotine changes the structure and also the way the brain works, not only your body but also your brain needs some time to regenerate. Sometimes this can take many years.
• You should allow him that time. Your organism first has to get used to the smoke-free state again.

It doesn't take the body long to wean itself and break down pollutants.

1. After twenty minutes, the blood circulation and the Blood pressure regulates itself.
2. After eight hours, the carbon monoxide level drops to normal levels. The smoker's breath is gone and your brain gets more oxygen again.
3. After 24 hours you can reduce the risk of heart attack and after 48 hours the taste and smell receptors start to regenerate.
4. After three days, the nicotine level has dropped to zero. You can breathe better too.
5. After two weeks you will have a better performance and the lungs will start to slowly remove the tar material.
6. After a month, the immune system slowly recovers.
7. After five years, the risk of lung cancer has halved and only after ten years will you be at the level of a non-smoker.

These are all averages. The regeneration of your body always depends on how long and, above all, how much you have smoked. Your age also plays a role.