3 home remedies for cough and phlegm
Annoying cough and the mucus in the throat that often accompanies it are very annoying. If you don't want to resort to chemical and often expensive remedies from the pharmacy right away, nature also has something to offer against the symptoms. There are some home remedies that help against cough and phlegm in the throat.
1. Inhalation is a good home remedy for cough
If you are troubled by a cough, you should inhale. Your mucous membranes are moistened and it has an expectorant effect. Add some chamomile, tea tree oil or eucalyptus oil to enhance the effect.
2. Homemade cough syrup has an expectorant effect
A good home remedy for coughing is homemade juice made from onions and cane sugar, which you can also safely give to children.
3. Drinking a lot helps against cough and phlegm
If you have a cold, you should drink a lot. Sage tea is a very effective home remedy for your symptoms. But chamomile, ginger or peppermint also have a beneficial effect.
How helpful do you find this article?
The content of the pages of www.helpster.de was created with the greatest care and to the best of our knowledge and belief. However, no guarantee can be given for the correctness and completeness. For this reason, any liability for any damage in connection with the use of the information offered is excluded. Information and articles should in no case be considered as a substitute for professional advice and/or treatment by trained and recognized doctors. The content of www.helpster.de cannot and must not be used to independently make a diagnosis or start treatment.
