Rice water for hair
Do you pour the water down the drain after cooking rice? If you are looking for a hair care home remedy, you had better pick it up.
What is rice water and what is it used for?
The use of rice water has been common for a long time, especially in Asia. And behind the alleged miracle cure for the Hair is not even a guarded secret, because the name says it all with rice water. Rice water is simply the water that is left after the grain has been boiled or soaked.
In hair care it is used as a conditioner to improve hair health and appearance. Positive effects attributed to rice water in hair care are:
- Improve Hair Texture - Rice water contains proteins that can help repair damaged hair. This makes the hair look softer, shinier and less prone to split ends. The vitamin B8 it contains also increases hair elasticity.
- Promoted hair growth - Rice water also contains the amino acid inositol, which Strengthens hair follicles and can not only promote hair growth, but also make the hair thicker and fuller works.
- Care Scalp - Rice water can also help reduce itching and flaking on the scalp and balance excess oil and sebum production.
Typical for strawy hair are a roughened hair surface and a lackluster look as well as a …
How to make rice water for hair?
Making rice water for hair is very easy and anyone can do it. There are just a few points to pay attention to:
- 1. It doesn't matter which rice you use, as long as it's not wholegrain rice, as it is unpeeled and more toxins can be deposited in the husk.
- 2. Before cooking or soaking the rice, be sure to wash it thoroughly. Until the water is no longer cloudy.
- 3. The water in which you cook or soak the rice should never be salted.
rice water by boiling
If you keep these three points in mind, nothing can go wrong. If you decide to make your rice water by boiling, take about half a cup of rice and cook it with enough water for about 20 to 25 minutes. Then pour the rice into a sieve and catch the rice water in a sufficiently large container. Now add a little fresh water and let the rice water stand at room temperature for about two days. During this period, the rice water ferments, causing its PH value to become acidic, which in turn is particularly good for the scalp and hair.
rice water by soaking
The process for soaking is similar, except you don't need a stovetop. Place the rice in a bowl and cover with enough water. Let it stand for about an hour and add some fresh water until the rice water turns a milky color. Pour the rice back into a colander and collect the water in a container and leave to ferment for two days.
Rice water, no matter how you made it, can be stored in a sealable container in the refrigerator for about ten days.
Use rice water for hair care
When you have successfully made your rice water, you can finally use it. On the one hand, you can use it like a classic conditioner. This means that after using the shampoo as usual, put the rice water on your scalp and hair and massage it in before you rinse it out again after a short exposure time.
On the other hand, you can use it as a treatment and leave it in your hair for a longer period of time, for example overnight. For example, you can fill the rice water in a spray bottle and spray it into your dry hair. After your desired exposure time, rinse out the rice water with a mild shampoo.
Caution: Rice water is not equally suitable for every type of hair! Brittle and very dry hair could feel even drier with the rice water. For this reason, you should only use diluted rice water if your hair is particularly brittle.
How often you use the rice water for hair care also depends on the porosity of your hair. People with high hair porosity can use rice water more often, those with low hair porosity less often. Exactly how often is most suitable for you, however, you have to find out by trial and error, since every hair type is different.
It may be that twice a week is suitable for them, while for others twice a month is recommended.
