Are Dried Cranberries Healthy? - Interesting facts about the dried fruit
Nutrition experts know: cranberries are healthy. Due to their content of different vitamins and secondary plant substances, the delicious berries can be used for the prevention and treatment of various diseases. Dried fruits are also suitable for this; these can be incorporated into the daily diet in a variety of ways.
Cranberries are healthy - interesting facts about the delicious fruit
- Dried cranberries are very healthy. They contain numerous valuable active ingredients, for example vitamin C, zinc, anthocyanins and secondary plant substances.
- The fruit has been used in some parts of America and Europe for many years. The fruit originally comes from North America and Canada, where there are still large areas of cultivation today.
- The reddish cranberry consists of firm pulp and tastes sour when raw. The healthy fruit grows up to 2 cm in size.
- Fresh produce can be kept for one to three months in the refrigerator, while frozen fruit can still be enjoyed after a year.
Dried cranberries - areas of application and uses
- Dried cranberries are very healthy due to their vitamin and phytochemical content.
- Cranberries are high in vitamin C, which can be used for your health in a variety of ways. The fruits have therefore proven to be particularly effective in the prevention of colds. But cranberries are also ideal for treating flu-like infections.
- Urinary tract infections are a classic area of application for dried fruits. With this disease, too, you can use the fruit both preventively and in acute cases.
- The cranberry extract is also available in capsule form, which you can get in the pharmacy. Combine the cranberry for the treatment of urinary tract infections with highly effective tablets made from nasturtiums and horseradish.
- Cranberries are also said to help against high cholesterol and cardiovascular problems.
- Dried cranberries can be used in a variety of ways. It is best to put the delicious fruits in her in the morning muesli.
- Some bakeries now offer cranberry rolls. Or prepare the tasty one Pastries just do it yourself!
- The cranberry muffin is one of the classics of cranberry specialties. As a delicious snack it tastes great coffee or just in between.
- In addition to the dried version, you can also use the delicious fruit as a juice or enjoy fresh produce. Combine different types of preparation again and again - in this way you guarantee variety and always new taste experiences.
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