A test for mineral water
Would you like to know which is the best mineral water for you? To do this, you should know a lot about water and be absolutely sure with a test.
Humans are made up of about 70% water. You should drink about 2 to 3 liters of it daily, you cook with it, prepare drinks and maybe even baby food with it. So you should also take care of your mineral water and make sure that it lives up to its purpose.
Mineral water should also perform these tasks
- Not only does water quench thirst, but it also has enormously important functions in your body.
- It is mainly responsible for the transport of vitamins, nutrients, fats, carbohydrates, etc. to the approx. 70 trillion cells in your body.
- It is just as important to remove the waste products that are created by the various metabolisms in your body.
- The best way to do this is of course with completely unpolluted pure water. Mineral water may be well suited for this if there are not too many minerals or other ingredients in it.
- It is a bit of a fallacy to think that the more good ingredients it contains, the better water it gets. It only has a certain capacity, comparable to a bus. If all the places in it are already taken, he can no longer take anyone with him. It is the same with water; there cannot be enough nutrient or transport more waste.
- Therefore, when choosing your mineral water, make sure there is a balanced ratio of ingredients and only drink non-carbonated water. Compare it to your tap water and take a test.
Many foods and especially mineral water have a more or less ...
How to take a test
- The only useful test in this case is to measure the electrical conductivity of the mineral water. Pure water does not conduct electricity. It only becomes conductive through its up to 2000 known ingredients that it can have.
- This means that the higher the conductivity, the more polluted and worse the water is for you. If the water has a low conductivity, it can absorb more nutrients and waste and is therefore much healthier.
- You need a TDS meter to measure. Most plumbers and plumbers have something like this. You can also buy it in stores for as little as € 10. The simplest thing is perfectly adequate for your purpose.
- There are different units of measurement for this, "ppm" or "micro siemens" (1 ppm = 2 micro siemens). At the respective Overviews you can read off the conductivity of your mineral water and, above all, what effects it has on your body.
- For the test you only need to hold the device in the water and you can read the value immediately. Also test your tap water, because it is often better than bought mineral water.
If you want to be absolutely sure, you should have one Reverse osmosis filter system think about your tap water. Even if it costs a little more to buy, it always saves you money and work in the long term and, above all, is very healthy.
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