Games for the kindergarten
To make moving more interesting, you can use exercise balls in kindergarten. In this way you promote the health of your children with fun and joy. Exercise is important to feel good. Here are some gaming tips and tricks.
What you need:
- Exercise balls (number of participants)
- Softball
Warm up with balls
- To keep the risk of injury extremely low, you should warm up before exercising. This also includes doing stretching exercises. You should let this flow playfully while you warm up with the little participants.
- You should get your circulation going by warming up with running. So that this is not so boring, you can use balls with which you can perform various exercises. At the beginning you can trip the balls while walking. For young children, show them and use both hands to do it.
- You can also include your walls by running and throwing the ball against each wall once. You can vary this with the speed or the frequency with which you throw the ball against the walls.
- You can also throw yourself the ball with your partner while walking. The first time you use this exercise, be sure to get participants to walk sideways to minimize the risk of injury.
Child-friendly games with movement
- You can have more Games perform with the ball by moving the ball back and forth in pairs again. Now have the participants sit down on the floor and pull their legs apart. So there are always two people sitting across from each other. They should be at least two meters apart. The first thing you can do is let the balls roll back and forth.
- To make it a little more exciting, every child has a ball so that two balls are rolled at the same time. You have to make sure that the balls do not collide with each other.
- You also have the option of using a ball children by staying seated and throwing the ball at the other person in the same way. This ball should first touch the ground before the other catches the ball.
- Let the little ones experiment with the balls. You will be amazed at what they try. Finally, you should add something with movement. Here you have the opportunity to equip a child with a ball and all other participants should run away from the ball. The child with the ball tries to hit another child (softball). If the child has hit another, it is now their turn to throw the ball. If it misses the target, it can try again to hit another child.
Sports in kindergarten - some exercises
For children, movement is one of the most important things they need for healthy growth ...
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