Compare external image and self-image
The image you make of yourself does not have to have anything to do with the image other people make of you. However, you should not avoid the realization that self-image and external image can completely fall apart.
The image of others and self-image often do not completely coincide. In addition, there can be different external images, depending on the experiences different people have had with you or in what way they have certain experiences interpret.
Explore the self-image
In order to be able to compare the image of others and of yourself, you should first of all research your image of yourself. What kind of person do you think you are? In your opinion, what are your most outstanding characteristics?
- Think about the situation in which you feel particularly comfortable and then try to put yourself mentally into this situation.
- Then imagine what you are doing or doing in this situation. what your main behaviors are. What skills do you use in these behaviors? What are you particularly good at in this situation?
- Next, you may ask yourself what are your motivations for your behavior. What are your core beliefs that this is exactly how you will behave?
- Then think further about what constitutes your identity. What kind of person are you with these core beliefs and values?
- Finally, you can consider who or what group of people you feel you belong to.
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Use the external image
- Outwardly, only your behavior is visible, your inner motives and basic convictions, on the other hand, are not recognizable. However, most people will draw conclusions about internal motives from external behavior or Interpret your behavior in any way.
- However, the interpretation of your behavior can be completely different from what is driving you yourself or what you intend to do.
- You should therefore ask people who are familiar to you what image they actually have of you.
- If the image of others and self-image then differ greatly from one another, you should consider whether not in the image of others there are also hidden truths about yourself that you may not have wanted to deal with before respectively. that you have ousted.
Self-image and external image can differ widely. You should therefore not only become aware of your self-image, but also ask about your external image.
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