Dissatisfied with himself

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"Dissatisfaction is the punishment for not being satisfied with what we have." There's some truth to that, isn't there? When exactly are most people dissatisfied with themselves or their lives? The drama often starts when you start comparing yourself to others all the time.

Most of the time, the problem is that you are dissatisfied because you don't dare to change the things in your life that are not good for you. Or are you the type of person who simply cannot please because you have too high expectations of yourself and your fellow human beings, so that they can only fail in your eyes?

Dissatisfied with your own lifestyle

  1. The first thing to think about is whether you really like your lifestyle as it is right now. If not, think about the areas of your life you would like to make changes in.
  2. Are you unhappy privately or professionally? If you are only dissatisfied at work, it will still affect your whole life. However, this does not mean that you should immediately pack your belongings and leave your family and friends. So don't change your life indiscriminately, just change the area in which you are dissatisfied.

Eliminate general dissatisfaction and find yourself

  1. If this cannot be narrowed down and you feel generally unsatisfied for no reason, then it is high time to work on your inner attitude. Every day, make a goal to find at least 5 positive things a day that will make you happy or at least satisfied.
  2. Are you in the midlife crisis? Hormonal imbalance can also leave you just so dissatisfied.
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  3. Stop trying to control everything and reduce your expectations towards others. It is not up to those around you to please you.
  4. But also lower the demands on yourself to a realistic level. Nobody is perfect - not even you. If you can admit this to yourself, you have a good chance at enjoying life. Because nobody likes to surround themselves with people who are continuously dissatisfied.
  5. Apart from that: perfect people are predictable and therefore uninteresting and totally boring! Just relax and take things as they come!
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