Cook the beef rump in the oven at a low temperature

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Roast beef is tender and with lots of vegetables at a low temperature in the oven. However, you have to allow for time for the beef rump.

Prepare the beef hip.
Prepare the beef hip. © Carsten Jünger / Pixelio

What you need:

  • For 6 people:
  • 1.5 kg of beef from the hip
  • 2 carrots
  • 1 large onion
  • 3 cloves of garlic
  • 1/2 celery
  • 3 beefsteak tomatoes
  • 100 g of streaky bacon or beef jerky
  • 4 tablespoons Oil (olive oil)
  • Juniper berries, peppercorns to taste
  • some bay leaves
  • 1/2 l dry red wine
  • 1/2 l beef broth
  • salt
  • fresh acc. black pepper

Tender beef rump - preparations

  1. Peel the carrots, onions, celery and garlic.
  2. Briefly scald the tomatoes with hot water and then skin them.
  3. Cut that vegetables into small cubes.
  4. The bacon is also cut into cubes.
  5. Prepare the beef hip. Wash that meat and pat it dry carefully.
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  7. If necessary, tie the meat with a piece of household twine in a roasting tin for low-temperature cooking.
  8. Pepper the beef rump with freshly ground pepper from the mill.

Cooking at low temperatures - this is how it's done

  1. Heat the olive oil in a sealable, ovenproof roaster.
  2. roast meat The prepared beef rump all around in the roasting pan.
  3. Take the meat out and set it aside on a plate.
  4. Preheat the oven to 120 ° C.
  5. Now put the chopped vegetables and the bacon in the casserole and sauté them together with the juniper berries, the peppercorns and the bay leaves.
  6. Salt the beef rump all around.
  7. Now add the meat back in.
  8. Pour half of the wine and half of the broth.
  9. Bring the beef rump to a boil.
  10. Then close the lid and place the roaster in the preheated oven.
  11. Braise the meat in the oven at low temperature for a good 3 hours until it is soft and tender.
  12. Pour every now and then as needed Wine and broth after. Turn the meat over.
  13. A roasting thermometer shows whether the inside is cooked through.
  14. Take that roast beef out and put it on a plate to warm.
  15. Bring the sauce to the boil and taste it.
  16. After the rest period, cut the beef rump into thin slices.
  17. Baste the meat for Serve with some sauce. Serve the rest of the sauce separately.

A good one goes with it red wine (Get 2 bottles for the sauce and for drinking) and mashed potatoes.

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