Seven signs of aging

Here you will learn about the seven signs of aging and how to treat yours skin keep fit.

You can recognize skin aging by seven signs

• If your skin feels dry, it can be a sign of aging. It can lead to red, itchy, irritated areas. Since the skin no longer produces as much fat in old age as in adolescence, the skin loses moisture.
• The best known of the seven signs are wrinkles. Especially about the eyes around and on the forehead these reveal themselves. The structural proteins elastin and collagen are developed by cells that are located in the dermis. The developed collagen and elastin fibers become fewer and lose their quality. Due to influences such as sunlight, they are no longer as elastic as they used to be and are destroyed by enzymes. This is how wrinkles appear.
• The skin becomes slacker and more tired over time, due to dead skin cells. However, it can also be related to weight loss. You recognize sagging skin when it is simply no longer tight, but rather hangs.
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• Large pores can also be a sign of aging. They are mostly genetically inherited. They can be aggravated by exposure to the sun.


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• Age spots are photodamage to the skin. They occur from around the age of 40. Year of life and come from long-term UV radiation. The sun, alcohol and nicotine create brownish pigments on the skin.
• Pigment disorders are also one of the seven signs of aging. These are also caused by too much exposure to the sun. You can recognize them by the different colors of the skin.
• Rough skin in old age is caused by dry skin. The skin does not get enough moisture, it produces less oil and sebum, which leads to dehydration.

How to fight skin aging

• The most important thing is moisture. Cream your skin morning and evening and use cucumber masks more often to prevent dehydration. If you also use a cream with Q10 against wrinkles, you can reduce and fill them up.
• Go to a dermatologist. He will give you tips on how to deal with your skin and may also be able to provide relief. With modern methods such as lasers, your skin no longer has to age.
• A balanced diet and plenty of exercise can keep your skin young and firm.