How do I get rid of stretch marks?

What you need:

• Sports
• healthy eating
• much liquid
• Horsehair brush
• sesame oil
• Massages
• Sun or solarium
• Scar ointment
• Scar oil
• Fruit acid peeling

Prevention of stretch marks

• Getting rid of stretch marks is not easy, so it is even more important that you prevent them. These can not only arise during pregnancy, but are often the result of weak connective tissue. Just like in pregnancy, the skin For example, stretching strongly during the growth in puberty and it comes to cracks that scar and form the unsightly stretch marks.
• When the strips are fresh, they are bluish in color. After a while they take on the color of the skin and are only clearly visible when exposed to light. In order to avoid the stretch marks as much as possible, you should be healthy with large ones Eat quantities of fruit and vegetables and drink plenty of fluids in the form of water or tea every day to take. This strengthens your connective tissue.
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• In addition, massage the affected areas vigorously daily with sesame oil or another natural oil or perform brush massages with a horsehair brush. This improves the blood circulation in the skin and strengthens the connective tissue. Regular exercise can also help you develop stronger connective tissue.

This is how you get rid of the skin problem

• Unfortunately, stretch marks cannot be completely removed; they can only be alleviated. The natural sunlight or the artificial sun in the solarium can help you a little so that they are no longer so clearly visible in terms of color and are brightened up a little.
• You should also massage the affected areas daily with a scar ointment that visually softens the stretch marks. Scar oil produces similar results, but also provides the skin with essential oil to keep it supple.


Stretch mark cream - how to use skin firming creams and oils

At some point, it unfortunately hits almost every woman - the first small stretch marks ...

• A great way to help alleviate stretch marks is to have a monthly fruit acid peel performed by a beautician. The fruit acid removes the first layer of skin and the body is stimulated to regenerate faster. The stretch marks become lighter and less noticeable every time.