Gorgonzola in pregnancy
During pregnancy in particular, it is particularly important to protect yourself from various food infections, because these can not only seriously damage the health of you, but also your unborn baby add. This article will tell you whether Gorgonzola is really healthy during pregnancy and can be consumed without hesitation.
Which infections can be problematic?
- The two most well-known and at the same time worst food infections are listeriosis and toxoplasmosis. While toxoplasmosis is a parasitic disease, listeriosis is caused by so-called listeria bacteria.
- Listeria are particularly transmitted through raw meat or raw milk cheese and can damage the unborn child both mentally and physically. Milking or slaughtering an animal can get the bacteria into the milk. So if you like to consume dairy products during pregnancy, you should generally only use pasteurized milk. Unsanitary milk packaging can also be a source of bacteria.
- The first signs of illness are chills, sluggishness and fatigue, headache and body aches and often a moderate fever. The symptoms of a gastrointestinal infection are also possible. Because of the "usual signs of flu", the infection is often recognized very late or not at all.
Gorgonzola during pregnancy - please don't
If you've been pregnant before or are currently pregnant, you are probably familiar with the occasional food cravings and Craving for various foods such as gorgonzola, pickles, chocolate or simply a hearty bread with lots of butter and Sausage. Even if you would like to "murder" for a beloved meal made from raw milk or raw meat, you should during the pregnancy if possible do without it.
- Listeria can only be killed during the heating process from around 70 degrees. Gorgonzola cheese in particular is very dangerous. The blue mold contained in it can cause secondary toxins to develop for your unborn when you heat it up infant Could cause harm. For this reason, you should generally refrain from heating blue cheese.
- All raw milk products contain high amounts of Listeria. Gorgonzola is no longer only made from raw milk, but also from pasteurized milk. This can be consumed without hesitation, but please do not heat it. You should consume opened milk products within 2 days, otherwise Listeria could colonize again.
- You can recognize products made from raw milk by the label “made with raw milk”. If this symbol is not on a milk product you have selected, the milk has been heat-treated.
- Avoid all types of soft cheese, even if it was made from pasteurized milk, this is very sensitive and attracts bacteria almost magically.
A balanced and sensible diet is the basis for an inconspicuous ...
If you only use heat-treated cheeses and always remove the cheese rind, Eliminate all risks of infection and start your pregnancy with all your senses enjoy!
Avoid these foods during pregnancy
If you do not want to take any health-endangering risks during pregnancy, you should use products such as cream Delicatessen salads, pre-cut salads, cream cheese, raw milk cheese (in general), raw meat, raw smoked sausage products and smoked fish largely avoid.
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