Sage in pregnancy
During pregnancy, you should be careful with herbs such as sage and Co. Excessive amounts of some herbs can promote labor and cause premature delivery.
Nobody thinks that a few cups of herbal tea can also have negative effects on the body. If you are pregnant, remember that there are herbs that can be found in the pregnancy can have a negative effect.
This is what you should keep in mind with sage
- As a pregnant woman, you can easily use sage to flavor dishes. As a rule, only small amounts are used for seasoning.
- If you are currently breastfeeding, you should completely avoid sage oil. It can inhibit milk production.
- There is nothing wrong with a cup of sage tea. However, if consumed in excess, sage can cause premature labor because it affects the uterus and hormones.
Herbs in pregnancy - often counterproductive
- In principle, you can drink one cup of herbal tea every day. But be careful which one Herbs are rather unsuitable for pregnancy and only consume them in very small amounts.
- Talk to your midwife, she can usually tell you which herbs you should avoid and which have a positive effect on the course of pregnancy.
- But you should also be careful after pregnancy as there are herbs such as sage or peppermint that can stop the flow of milk. Of course, there are also those that stimulate the flow of milk.
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Your gynecologist but also your midwife can tell you which herbs can be questionable during pregnancy and which are good. Definitely don't take this lightly, as using the wrong herbs can put your pregnancy at risk.
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