Instructions in the area of sport & wellness on the subject of other sports
Bouldering is not a trend sport for nothing: climbing without a rope is communicative, ...
Bouldering is climbing without a rope or harness at a safe jump height. It's communicative ...
Functional training is the name of a new kind of fitness concept, which originally consists of ...
Functional training is an intuitive training method from the USA that covers the whole body ...
Proper breathing technique can help you perform many sports more efficiently. The …
If you want to improve yourself in table tennis, practicing tricks is the right thing to do. She …
How often you should exercise during the week depends on your fitness level and ...
While kickboxing is easier to learn, Thai boxing offers more to technicians. In both …
Would you like to be a boxer? Hard training, healthy eating and a large amount of ...
Also or precisely because handball is a fast and fast-paced game, the warm-up before ...
Being able to react quickly makes many areas of life easier. For situations like those at ...
Professional athletes pay attention to their safety. Therefore, in contact and martial arts ...
Associations are interest groups that bring people together for a cause. For a ...
