The carbohydrates in beer

Carbohydrates in non-alcoholic wheat

Non-alcoholic beer, especially wheat, is a healthy alternative to normal beer and also provides a lot of valuable food nutrient.

• Alcohol-free wheat beer has significantly fewer calories than beer with alcohol, because alcohol is known to be high in calories. It should be noted, however, that beverages declared as non-alcoholic beer can still contain small amounts of alcohol. Alcohol-free wheat has an average of 23 kilocalories per 100 ml, about as much as apple spritzer.
• Alcohol-free wheat has a little over five grams of carbohydrates per 100 ml. That is significantly less than the carbohydrate content of, for example, fruit juices. The carbohydrates are mainly composed of oligosaccharides - i.e. multiple sugars - while fruit juices are full of readily available simple sugars, which are responsible for major fluctuations in blood sugar levels are.
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• The alcohol-free beer contains no fat and very little protein.

What else the beer contains

• The beer contains many important minerals in a balanced ratio, i.e. larger amounts of potassium and magnesium, some calcium and even less sodium. The beer is a great thirst quencher, but due to its low sodium and high potassium content, it is not the ideal drink for endurance athletes despite its isotonic composition.


Does beer have carbohydrates? - Interesting facts about the nutritional value of the drink

Beer contains various types of carbohydrates. But the drink also has many other ...

• In addition, alcohol-free wheat contains folate and B vitamins in large quantities. Just one bottle of alcohol-free wheat covers the body's daily folate requirements. Most of the B vitamins are vitamins B.₃, B₆, B₅ and B₂ to find.
• Beer also contains the element phosphorus, which is important for the body.