Odor of sweat after showering
The smell of sweat after showering is very unpleasant, especially since you have just washed yourself. If you shower properly, you can prevent annoying sweating.
Take a proper shower
- If you want to prevent sweat odor after showering, it is particularly important to take a good shower.
- This includes that you should wash yourself well, preferably with a skin-friendly shower gel.
- If you sweat easily, cooling substances in shower gels can help. Essential oils from mint or citrus fruits, for example, have a cooling effect.
- If necessary, soap yourself twice with shower gel and let it soak in before rinsing it off with water.
- To avoid the smell of sweat, you should never shower too hot. The best thing to do is to always shower lukewarm up to a maximum of 38 degrees.
- You should also take a short shower so that the body is not overheated.
- If you freeze easily in the bathroom in winter, it is better to heat up the bathroom beforehand than to shower too long and too hot.
- Finally, you can take a colder or very cold shower for a few minutes, especially under the armpits, where you can smell sweat.
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Prevent and combat the odor of sweat
- To prevent sweat odor, you should dry yourself off immediately after showering and use a good deodorant.
- It is best to use a deodorant with natural ingredients that prevent the formation of bacteria. You may still be sweating, but there cannot be an offensive odor. Here, too, cooling substances help again.
- Shave If you are under your armpits, you cannot collect as much sweat there, which is why odor does not develop so quickly.
- After exercising, do not shower immediately as you may still sweat. Better to wait a quarter of an hour to prevent sweat odor after showering.
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