Use caffeine tablets correctly when you are tired
If you want to achieve full performance despite tiredness and exhaustion, whether at work or in the Family, caffeine tablets are well suited as a source of energy, but only for the occasional one Mission.
What you need:
- Caffeine tablets
So you can cover up tiredness with caffeine tablets
- Caffeine tablets are available without a prescription. One tablet contains between 50 and 200 mg of caffeine. For comparison, a cup of strong coffee contains around 100 mg of caffeine.
- Note the leaflet that came with the caffeine tablets. Here is the recommended daily dose, which it is better not to exceed. If you have other caffeine-containing products such as energy drinks or energy chocolates in addition to caffeine tablets You must of course note that the total amount of caffeine is not the recommended daily allowance exceeds.
- If you have health problems such as high blood pressure, cardiac arrhythmias or anxiety, the caffeine tablets may not be suitable for you. Read the instruction leaflet carefully.
- You should only use caffeine tablets temporarily. Caffeine tablets are not a permanent replacement for prolonged sleep deprivation.
You should pay attention to this when taking caffeinated tablets
- If you feel that your caffeine tablets are weaker, yours body likely developed a higher caffeine tolerance. This can happen if you take caffeine tablets for a long time.
- If you overdose on caffeine tablets, you can develop side effects. Usually nervousness, hand tremors, palpitations or insomnia occur, but sometimes hallucinations as well. Therefore, be very careful when consuming caffeinated tablets.
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