My crush ignores me

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Almost everyone has been unhappily in love at some point in their life. If your crush doesn't reciprocate your feelings, and even ignores you, you have no choice but to fall out of love. But the feeling of rejection paired with a large portion of lovesickness hurts at first, do not hide yourself now, but get active.

The heart aches when love is unfulfilled.
The heart aches when love is unfulfilled.

Banish swarm from thoughts

  • First and foremost rule first: stop all contact with your crush! Step out of the role of victim and keep your distance. You cannot force the other to return your love. Delete all contact information from the phone memory and remove your crush from your friend lists on all social networks. In this way you are not tempted to contact him when you are weak.
  • Be realistic, the feeling of being in love doesn't go away overnight. Give yourself a few weeks to fall out of love and let go of the other.
  • Let your feelings in and do not suppress your heartache. Cry, scream out your pain, and be sad. It helps many to keep a diary. However, don't get into your negative feelings. Does the process of letting go take on self-destructive traits or do you suffer from months later? If you are seriously heartbroken, you should have a therapist work out why you are not resolving yourself can.
  • Perform rituals, these will also help you let go and fall out of love. Write a letter to yourself or to your crush. Then bury, burn or dispose of the letter. In this way, you also symbolically say goodbye to your unhappy love.

He ignores any advances

  • Distract yourself. If you ignore your love object, you should do the same. Make an appointment to go shopping, go to the cinema or have a party. Consciously enjoy these moments.
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  • Reward yourself, for example with a new hairstyle, a perfume or an item of clothing. In this way you prepare for changes in your life and equip yourself for a new love.
  • Try new things, try your hand at an exciting hobby, or change your hair color.
  • Think positively. Every day, write down one good thing that made you happy, like a good school grade, a bright sky, or a nice chat with friends. In this way, you consciously focus your gaze on the positive aspects in your life.
  • Stand in front of the mirror and find your positive qualities and those outward appearances that you like about yourself. Ask your friends what makes you stand out in a positive way.

If you have the feeling that the other person is deliberately ignoring and avoiding you, it is painful, but certainly not the end of the world. You too will one day be ready for a new one love be.

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