VIDEO: Cooking time for Brussels sprouts

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Cook Brussels sprouts with the right cooking time - this is how it works

When cooking Brussels sprouts, keep the following guidelines and cooking times in mind. This is the only way to make the cabbage really crunchy and stay healthy and rich in vitamins.

  1. First the Brussels sprouts are cleaned. Also, remove any leaves that are damaged or withered.
  2. Now cut the stems straight off and cut in a cross shape at the intersection. This will allow the Brussels sprouts to cook evenly.
  3. Now put the small heads of cabbage in a saucepan and pour as much water add that the florets are covered. To give the Brussels sprouts a little more flavor, you should add a little more salt.
  4. Now cook the florets. The cooking time is around 15 minutes.
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  6. After the cooking time has expired, the Brussels sprouts are poured off and quenched in ice water if desired. So it keeps its fresh green color.

The crispy Brussels sprouts can now be processed further or as garnish be served.

A recipe for pasta with Brussels sprouts

Below is an extraordinary recipe for tagliatelle with Brussels sprouts.

  1. Clean the Brussels sprouts and cook them as described above. If you want, you can cut the small "cabbages" in half before cooking.
  2. roast meat Crispy the Parma ham in a non-stick pan. Do not use oil for this.
  3. Also cook the pasta in sufficient salt water according to the instructions on the package.
  4. Wash and chop the parsley. Now mix the crème fraîche, yogurt, lemon zest, lemon juice and parsley. Also stir in two tablespoons of the pasta water and season everything with salt and pepper.
  5. If the pasta is al dente, pour it off. You should also drain off the Brussels sprouts.
  6. Now mix the prepared sauce with Brussels sprouts and tagliatelle.
  7. Finally, chop up the Parma ham and add it to the hot pasta.

Parmesan also tastes great with this pasta dish. Enjoy your meal!

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