Freezer burn on the skin

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If a person is exposed to the cold for a long time without protection, they can develop hypothermia and / or frostbite. Frostbite is local tissue damage caused by the cold. Extreme frostbite can cause freezer burn on the skin.

Without freezer burn through the winter.
Without freezer burn through the winter.

What you need:

  • Rescue insulation blanket
  • ascending bath
  • sweetened warm drink
  • Camomile tea
  • Rescue Bach flower ointment

What you can do about freezer burn

Important for all damage caused by the cold - including freezer burn on the skin - is that you are hypothermic, frozen to death body slowly warm up again.

  • The first thing you should do is wrap the frozen person in a rescue blanket. This allows the body to warm up a little again by using its own body heat.
  • A hot bath does more harm than good. It is better to use a rising bath z. B a foot bath for freezer burns on the feet or a full bath. Start with a water temperature of around 10 ° C. Gradually increase the water temperature until you have reached a water temperature of approximately 38 ° C.
  • Do not rub or rub. This could damage the tissue.
  • If you have freezer burn on the skin, do not use any that stimulate blood circulation Anoint.
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  • Under no circumstances should someone who has cooled down and has freezer burn on their skin drink alcohol. Alcohol dilates the blood vessels. As a result, the body loses even more heat than it already does. Alcohol also prevents you from feeling the cold.
  • A warm, sweetened drink is a good idea. When it is cold, the body tries to generate warmth by shaking muscles in the case of chills, and in doing so also uses quickly accessible energy reserves. The sugar in warm drinks provides the body with energy again.

How to regenerate your skin

When you have returned the body to normal body temperature, you can treat the skin damage from freezer burn.

  • To do this, you can make an envelope with chamomile tea: soak a cloth with strong chamomile tea, gently squeeze it out and place it on the damaged area of ​​the skin. Cover the cloth with a dry cloth.
  • You can use the Rescue Bach Flower Ointment as a cream and apply it several times a day.

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